• Dec. 12 2020
  • Rox @Admin Bouey

Six Plan-ahead Tips to Party Smarter

Sticking to your healthy eating goals can be a lot harder this time of year. But with a little planning, you can enjoy every minute of this season’s parties without going overboard on fat, calories, or sweets.

  • Oct. 9 2020
  • Village Administrator

LIVING WELL | Your Healthy Kitchen Makeover

Want to eat healthier and save money? Start with your kitchen! A registered dietician shares her advice for stocking your pantry, refrigerator, and freezer with healthy staple foods …

 

  • Aug. 31 2020
  • Rox @Admin Bouey

Eat Healthy!

Tomato and Basil Frittata

close up of Tomato and Basil Frittata on plate
 

Frittatas are oven-baked omelets that can use all kinds of ingredients. Make ours with grape tomatoes, fresh basil, and feta cheese for a light and simple breakfast, lunch, or dinner.

Prep Time: 15 minutes   |   Total Time: 30 minutes or less  |  Servings: 4