Sticking to your healthy eating goals can be a lot harder this time of year. But with a little planning, you can enjoy every minute of this season’s parties without going overboard on fat, calories, or sweets.
- Dec. 12 2020
- Rox @Admin Bouey
Six Plan-ahead Tips to Party Smarter
- Oct. 9 2020
- Village Administrator
LIVING WELL | Your Healthy Kitchen Makeover
Want to eat healthier and save money? Start with your kitchen! A registered dietician shares her advice for stocking your pantry, refrigerator, and freezer with healthy staple foods …
- Aug. 31 2020
- Rox @Admin Bouey
Eat Healthy!
Tomato and Basil Frittata
Frittatas are oven-baked omelets that can use all kinds of ingredients. Make ours with grape tomatoes, fresh basil, and feta cheese for a light and simple breakfast, lunch, or dinner.
Prep Time: 15 minutes | Total Time: 30 minutes or less | Servings: 4
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